Amount of Vitamin B-6 in Sorghum grain

Cereal Grains and Pasta

In 100 g (Grams) of Sorghum grain there is 0.443 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Sorghum grain.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Sorghum grain

Sorghum grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum grain are listed below.

Water 12.4 g 12.4%
Energy (calorie) 329 kcal
Energy (joule) 1377 kJ
Protein 10.62 g 10.62%
Total lipid (fat) 3.46 g 3.46%
Ash 1.43 g 1.43%
Carbohydrate, by difference 72.09 g 72.09%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 2.53 g 2.53%
Calcium, Ca 13 mg 0.01%
Iron, Fe 3.36 mg
Magnesium, Mg 165 mg 0.16%
Phosphorus, P 289 mg 0.29%
Potassium, K 363 mg 0.36%
Sodium, Na 2 mg
Zinc, Zn 1.67 mg
Copper, Cu 0.284 mg
Manganese, Mn 1.605 mg
Selenium, Se 12.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Sorghum grain